Telekinesis Exercises 1

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Telekinetic Energy is Natural


The ability of telekinesis is very natural occurrence and we all have the ability to perform telekinesis it's just a matter of learning the ability. It is primarily a Mind/Brain/Consciousness related phenomenon though certainly its roots are sub-atomic like all manifestations. Some research shows there is a lot of activity in the cortex of the brain in relationship to this. Most of what we term psychic phenomenon or mystical happenings happen in the "off" phases of consciousness.

Consciousness is always in the on/off phasing, blinking off and on, as it were. Off/On phasing phenomenon is photon related manifestation of energy and light. The energy we are dealing with here is tiny pockets or "quanta" of energies. The ability to bend spoons, levitate is happening at the other levels being only manifested as a physical event upon the space/time shell frame which we interpret as our reality. There is also a good deal of illusion as well. One must be able to discern the reality of both. Sometimes there is a vast difference in what we THINK we see vs what IS actually happening.

What is Telekinesis

Telekinesis is essentially the ability to move an object on the physical plane using only psychic power. While some people think that it is an occult practice, this is not strictly so. I can only give my perspective, but I believe that we are all born with this skill. It is inherent, like walking, talking, breathing. We simply neglect it from day one.

Telekinesis

Method 1: Becoming One With the Object
Stare at the base of the flame (not at the flame itself, don't get retina burn, and yes, you may blink). Gaze at it, defocus your eyes and enter a meditative state. Watch how the candle dances and moves. Imagine the flame as an extra limb, feel that you are able to move it as easily as your arm or leg. Keep watching, and when you feel it is a part of you, try flexing it. See the flame grow wider, thinner, taller, shorter, flicker, or stand still. Do this for 5-10 minutes, then snuff the candle out.

Method 2: Visualize!
With this method, just see what you want to have happen clearly in your mind. If you want a parking space near the door of a crowded mall, visualize clearly an empty space right near the front door before you leave your house. Looking for a special something? See it clearly, see yourself in possession of it and happy. To enforce the visualization, write down exactly what you want. Be descriptive! If you need it, it will happen. If not, realize there may be a reason it did not occur as you wished; perhaps something better will come along, or it just wasn't appropriate for this thing to happen at this time. Always ask that it be done in the best interests of all concerned. This also works on faulty electronic equipment and many other things; just see the computer, vcr, car, etc working perfectly.

Method 3: Pushing With Energy
Read the beginner logs and master Energy Balls before attempting this one. Blow up a balloon and set it on the floor (preferably a surface with very little friction; a linoleum floor perhaps) Form an energy ball, making it as dense as possible. With the energy ball between your hand and the balloon, push the balloon along the floor with the energy ball. Do not touch the balloon with your hand.

Visual Techniques

Moving A Small Object

Step One
Charge your physical body with energy.

Step Two
Then place a stone in front of you.

Step Three
Then focus your eyes on the stone in front of you.

Step Four
Now close your eyes and visualize that stone in front of you.

Step Five
Then visualize that your energy is blending with the stone.

Step Six
Then focus your mind on moving the stone or cup to the left using the power of thought.

Step Seven
Then focus your mind on moving the stone or cup to the right using the power of thought.

Step Eight
Then focus your mind on moving the stone or cup back to the center using the power of thought.

Step Nine
Then focus your mind on moving the stone or cup towards you using the power of thought.

Step Ten
Now focus your mind on moving the stone or cup away from you using the power of thought.

Step Eleven
Then focus your mind on moving the stone or cup back to the center using the power of thought.

Step Twelve
Then in your own time open your eyes.

Remember
To do steps six to eleven a couple of times. Then if you want to try using another small object like a cup.

Moving A Large Object

Step One
Charge your physical body with energy.

Step Two
Then place a chair in front of you.

Step Three
Then focus your eyes on the chair in front of you.

Step Four
Now close your eyes and visualize that chair in front of you.

Step Five
Then visualize that your energy is blending with the chair.

Step Six
Then focus your mind on moving the chair to the left using the power of thought.

Step Seven
Then focus your mind on moving the chair to the right using the power of thought.

Step Eight
Then focus your mind on moving the chair back to the center using the power of thought.

Step Nine
Then focus your mind on moving the chair towards you using the power of thought.

Step Ten
Now focus your mind on moving the chair away from you using the power of thought.

Step Eleven
Then focus your mind on moving the chair back to the center using the power of thought.

Step Twelve
Then in your own time open your eyes.

Moving Your Visual Body/Astral Body

Projection

Telekinesis of the astral body / visual body is a form of bi-location and is the ability of moving the astral body by will or thought. Above is an image of astral bi-location caught on flim and was one of the first telekinetic abilities I learned as a young child.

Step One
Charge your physical body with energy.

Step Two
Then close your eyes and see your visual body standing in front of you.

Step Three
Then visualize that your energy is blending with your visual body.

Step Four
Then move your visual body to the left using telekinesis and the power of thought.

Step Five
Then move your visual body to the right using the power of thought.

Step Six
Then move your visual body back to the center using the power of thought.

Step Seven
Then move your visual body backwards using telekinesis and the power of thought.

Step Eight
Then move your visual body forwards using the power of thought.

Step Nine
Then move your visual body back to the center.

Remember
To do steps four to nine a couple of times to get the hang of it.


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