Meridian Organs And Meridian Foods Food For Thought - Introduction As we all known the human body is made up mainly off water and to ensure we maintain of healthy body and energy system it is important that we supply the human body with water or the water meridian as it is known the the wingmaker. but on the other side of the coin what about the other meridians and the meridian organs are they not important to. See the all the foods that we eat carry energy some bad and some good never the same the energy of food helps maintain healthy organs, mind, and body. but how do we know which foods are good and which are bad. take the old saying five plus a day. Five fruit or vegetables a day that is this is ok but what if we only supply half the meridian organs with much need meridian energy that we find in food. Isn't this is the bad habit that if we continue with over long periods of time. wouldn bring about dysfunction in the other organs of the body that lack the meridian energy. And would this cause health problem's in those areas were the organs vibrational energy is lower and there is an inefficiency in the organs of that meridian. see it is important to reciver a good balance of meridian energy to ensure good health. So what we are going to do here is look at the different foods and how there inpact on the human body and the human energy system. Food for thought wouldn't you agree?

Foods of the Meridian

Earth Meridian foods

Root Vegatables, Carrots, parsnip, turnips, potatoes, and all the other types of food that come from the earth.

Earth Meridian Organs

• Stomach Meridian

• Paired Organ : Spleen
• Color : deep yellow
• Peak Hours : 7am-9am
• Physical Branches : Muscles, lips, mouth, saliva Functions digestion : absorption of postnatal energy
• Meridian energy : Earth
• Chakra : First/ Base Chakra

• Spleen-Pancreas

• Paired Organ : Stomach
• Color : Orange yellow
• Peak Hours : 9am-11am
• Physical Branches : Muscles, lips, mouth, saliva, lymphatic system
• Functions : Cleanses and 'modifies' the blood
• Meridian energy : Earth
• Chakra : First/ Base Chakra

Water Meridian Foods

Water, Mineral Water, Seafood, and Fish and all the other foods that come from the sea.

Water Meridian Organs

• Bladder

• Paired Organ : Kidneys
• Color : deep blue
• Peak Hours : 3pm-5pm
• Physical Branches : autonomous nervous system
• Functions : stores and eliminates urine

• Kidney

• Paired Organ : Bladder
• Color : light flame blue
• Peak Hours : 5pm-7pm
• Mental Qualities : fear, paranoia
• Physical Branches : ears, bones, urine, head and pubic hair, brain, marrow
• Functions : stores prenatal essence, filters the blood

Fire Meridian Foods

Fire Meridian Organs

• Heart/Mind

• Paired Organ: Small Intestine
• Color: red with slight blue tint
• Peak Hours: 11am-1pm
• Physical Branches: blood, tongue, throat, sweat, facial complexion, adrenals, thyroid, prostate, pituitary
• Functions: pulse/circulation, house of the spirit

• Small Intestine

• Paired Organ: Heart
• Color: pink
• Peak Hours: 1pm-3pm
• Physical Branches: blood, tongue, throat, sweat, facial complexion Functions: absorbs nutrients, digestion and elimination

Nature Meridian Foods

Leafy Green vegatables, Celery, Cabbage,Wheat, Grains, Brown and white rice, Pumkin, Beans, and peas just to name a fue. and all of the other foods that come form the land.

Nature Meridian Organs

• Gallbladder

• Paired Organ : Liver
• Color : yellow green
• Peak Hours : 11pm-1am
• Mental Qualities : resentment
• Physical Branches : eyes, tendons, tears, nails
• Functions : stores and excretes bile, one of the Six Extraordinary Organs

• Liver

• Paired Organ : Gallbladder
• Color : deep green
• Peak Hours : 1am-3am
• Physical Branches : eyes, tendons, tears, nails
• Functions : stores the blood, governs the free flow of qi

Ether Meridian

Good old Fresh Air, Prana breathing

• Lung

• Paired Organ : Large Intestine
• Color : pure white
• Peak Hours : 3am-5am
• Physical Branches : nose, skin, body hair, mucus
• Functions : accepts pure fluids from spleen, which are then mixed with air, and circulated through the meridians, circulates Wei Qi

• Large Intestine

• Paired Organ: Lungs
• Color: off-white
• Peak Hours: 5am-7am
• Physical Branches: nose, skin, body hair, mucus
• Functions: absorption of fluids, elimination of solid wastes

And as they say five plus a day or as it should be said Five Meridians Plus A Day will ensure good health in the meridian organs and a good vibartional flow of energy in the human energy system.

preparation of foods is also important because there are many different away of preparing food some good and some not so good.

Grilling

Grilling food drys the food out and breaks down the balance of the meridian energy.

Baking

Can be good for meats if the meat is placed of a rack so that the fat can run free of the meat and the meridian energy holds to gether better if the meat id cooked slowly.

Boiling

Boiling vegatable is not so good for the meridian energy because you end up boiling the goodness out of the vegatable and you over load the vegatable with energy from the water meridian.

Streaming

Streaming foods is the best way to protect the meridian energy of the food as it locks the energy into the food as it is cooking.

And remember organic foods are always best because they hold a higher vibration then theated foods.