Balancing The Chakras
The techniques in this section will help in balancing the chakra's and maintaining good health in both the human energy system and physical body.
Dancing is very good for grounding. In the summer ,go barefoot. House cleaning and cooking is also grounding. Hug a tree , take care of your plants. When the energies or vibrations from two people's chakras are mixed, the following takes place: the light from the one chakra affects the light from the other chakra, these lightwaves are mixed in a way, so they create different figures. The figures created by the lightwaves from the chakras become more beautiful, the more love there is between the parties. The journey up the spinal column begins at the base of the spine. This is the foundation of our whole system, the first building block upon which all other chakras must rest. It relates to the element earth, and all solid earthly things, such as our bodies, our health, our survival, our material and monetary existence, and our ability to focus our needs.
Chakra 2Express your creativity, dance, move your hips, laugh , have some fun . When two people make love, then the lights from their sex chakras are mixed, and the light are creating figures, whose beauty also in this case depends on the love between the parties. Two people, who really love each other, create a fantastic aura around them when making love - it can be compared to a forest of fairytale trees, whose flowers and leaves create an arc above the lovers, which has so powerful vibrations, that a lot of negative karma can be burned away. In other words, just by loving another person and showing it by sexual behavior which pleases and satisfies, one can develop very much personally and in the end thereby also spiritually.
Chakra 3Rub your belly, visualize sunshine radiating out from your solar plexus, breathe using your diaphragm. When two people are quarreling, then the light from the solar plexus chakra is turning dark, and the way that the lights from the two chakras are mixed is characterized by negativity. Different figures can be seen here, The darker the light is the more hate is there between the two, and when it turns dark enough, it turns into black and a blockage may arise in the solar plexus centre in one or both of them.
Chakra 4Give freely your service to others , watch tender movies ,listen to romantic soft music,play with cute kittens or puppies. Sit for a while with a baby in your arms , give someone a hug. Give someone a reiki treatment.Most important is ,love and forgive yourself.
Chakra 5Sing, chant, hum. Listen to music that you really like.Take a walk and look at the beautiful blue sky and breathe consciously.
Chakra 6Meditate, lay down with a crystal or a small pyramid on your forehead visualize a indigo blue flame.
Chakra 7Meditation, guided visualization, peaceful and quiet surroundings helps.